Do you feel like you're on a self-esteem rollercoaster? In this episode, you'll discover the real reason your self-esteem seems up-and-down, and how to accept yourself in a more long-lasting, stable way. I share a key shift to start valuing yourself more so you can live life on your own terms, and how, by changing the way you respond to yourself, you can build up your sense of worthiness one step at a time.