4c dives into the Oli Marmol benching of Tyler O'Neill, and why he likes the power move from the Cardinals manager. Additionally, he explains why the Cardinals starting pitching woes can be traced back to the Willson Contreras signing last winter. He touches on the Mac Jones trade rumors, and why the Ravens are partly to blame for a Lamar Jackson split. Moreover, how Cam Newton could vastly influence Baltimore (or another NFL team)in 2023. Lastly, MLB stolen bases are up, but are they here to stay?