The Plus One Podcast Podcast

The Plus One Podcast

Sara Thorpe
Do you ever feel like you’re on the edge of a cliff, struggling to balance your emotions, relationships, and self-image? Do you wonder what it’s like to live with borderline personality disorder (BPD), a condition that affects millions of people around the world? If so, you might want to tune in to The Plus One podcast, where I share my personal journey of coping with BPD since 2017. In this podcast, I talk openly and honestly about everything from polyamory, to sobriety, to therapy. I’m not a therapist or a licensed professional, but I’m a human being who wants to connect with others who are going through similar challenges. The Plus One podcast is a fly on the wall in conversation about mental health. It’s about living and loving with BPD. Join me as I explore the highs and lows of this complex and often misunderstood disorder. You are not alone. You are the plus one.
Welcome back Witchy Woman and Goodbye Washington!
It’s moving day! Forgive me for the short description. Check in with Ericka and I and let’s talk about love, managing our manic brains and choosing joy above all! Thank you Ericka and shout out to Spokast for puttin up with all our sheeze. Hugz N Kissez XOXO
Feb 2, 2024
51 min
What the hell is that noise?! An Ode to Downtown
Turn it up and listen to the Plus One podcast to talk about parenting again because LAWD KNOWS that it's a never-ending story. However, when neurodivergence meets I have shit to do, worlds collide. Get through it with us, and don't admit it's hard. I don't have answers, but boy, I do have experience. I've been on this earth for forty-one years and learned a thing or two. Bring your 99 problems, and let's talk it out. Thank you, Spokast, for all that you do. Please share this podcast if you laughed even a little! That's the least we can do because that's a traumedy! XOXO
Jan 24, 2024
50 min
Oh hey! How ya been?
After a looooooong break for holidays and falling in love, we’re BACK! Come catch up and find out how I barely survived parenting with BPD during a holiday break from school. Whew! That was ROUGH!  Follow and share this podcast so we can reach as many people as possible! Big loves, and thank yous! And a big ol shout out to Spokast!  Happy 2024!
Jan 17, 2024
1 hr 20 min
I’ll Be Home For QuisMoist!
Welcome back to The Plus One Podcast! This is a Podcast for people who have borderline personality disorder or love someone with borderline personality disorder. It definitely is not for people who are interested in podcast descriptions. If you know and love this podcast, then you know that there’s also some ADHD involved and half the time I can’t remember what I just said. So tune in, listen up, and report back to me! Tell me what I said! Big shout out to Spokast for putting up with all of our sheeze and we will catch you next week!
Dec 19, 2023
37 min
The Adventures of Tita Marita
Join the Plus One podcast as we quickly break down the BPD nine diagnostic criteria with one of my favorites, Jaucia! FOLLOW EVERYTHING THAT THE PLUS ONE DOES ON ALL SOCIAL AND BIG SHOUT OUT TO SPOKAST
Dec 15, 2023
1 hr 14 min
TW SUICIDE
In this episode of The Plus One Podcast, we talk about a very serious situation happening in our small city, postpartum depression, and battles with suicide. Please share this podcast with anyone who may benefit and help us break the stigma surrounding borderline personality disorder and mental health in general. Thank you so much for listening and following everything The Plus One does on social. Shout out to Spokast! For all the love and support. Take care of each other.
Nov 21, 2023
51 min
Just Another Manic Monday
Let’s be honest: no one follows this podcast for the earth-moving descriptions. In this episode, we talk about emotional permanence, building a strong foundation in a new relationship, and general dating with borderline.Throw a little flavor in there, and you’ve got The Plus One Podcast  Follow everything we do on all socials and a big shout out to Spokast! Please share this podcast with anyone who has borderline or loves someone with borderline. Help us reach someone who needs us just as much as we need them!
Nov 16, 2023
49 min
Mondays are the worst!
And podcast descriptions are worse(r).  As always, thank you for tuning into The Plus One podcast.
Oct 31, 2023
52 min
I’m in love, I’m in love, and I don’t care who knows it!
Dating with borderline comes with a lot of ups and downs. My best advice is to enjoy it when it’s good and prepare for when it’s inevitably bad. For people with borderline personality disorder who struggle with chronic emptiness, you have to savor the moments that feel good. So don’t mind me while I twirl in this lovey-dovey space!  If you know someone or love someone with borderline personality disorder, please share this podcast to strengthen our community.
Oct 25, 2023
1 hr 9 min
Break Time!
We took a couple of weeks off to wrap up the summer… Turned 41, and keep looking for love!  Listen in while we catch up and stay tuned for next week, where we do it all again. Yes, this description is very vague and general; your girl is tired from working at the most punk rock bar in Spokane. Press play! Follow everything the Plus One podcast does, and big big shout out to Spokast! for always putting up with our shit!
Oct 17, 2023
1 hr 1 min
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