Show notes
Dive in as I sit with Takeia Washington owner of Mutha Luvin & Unashamed Momtourage, as we discuss self-care as a business owner and also a mom. Listen as we discuss real life tips that have helped us take care of ourselves and figure out what steps we need to take to protect our mental space. Shop: muthaluvinshop.bigcartel.com Connect with Takeia— Instagram.com/muthaluvinshop Connect with The Plug— Instagram.com/yourdigitalthinktank. Shop MUTHA LUVIN using my code SYD15 for 15% your order. https://www.muthaluvin.shop/--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

