<p>1st episode of this podcast that&apos;s been a long time coming! I tell you a little bit about me, why I started the podcast, and chat about what to expect from the show. </p>

The NEW Idea of Self-Care and 3 Ways to Implement It in Your Life

The Plug To Your Glow Up is your resource for creating the life you desire. This podcast defines "the plug" as your educational source, Sarah, and your glow-up, as the elevated means of life you've always wanted to live. This next level of your life doesn't have to be defined by wealth, careers, or anything tangible. In this podcast, we discuss learnings from life that take us through the small choices we make every day that eventually lead us on the journey of the more productive, enjoyable, and inspired life that we've always wanted to live. Let's glow up together.