This week Carla welcomes back clinical counsellor Shannon Hood and PVV's Rebecca Lynch to chat all things post-traumatic growth and continue an important conversation on the mental health of first responders. Shannon specialises in critical incident response and trauma - mainly with Aussie blokes dealing with issues including relationships, parenting, vocation, and addictions.

We couldn't think of a better way to close off Season 1 of The Plodcast, and would like to thank you for all your support and praise so far. We have exciting plans for Season 2 and can't wait to share them with you.