In this episode, we dive deep into one of the most transformative yet misunderstood areas of plastic surgery: the Mommy Makeover. While many think of it as a standard "one-size-fits-all" procedure, Honolulu-based renowned board-certified plastic surgeon Dr. Shim Ching joins us to explain why true restoration requires a highly customized approach tailored to every individual's unique journey. We begin by defining what a mommy makeover actually is—a single surgery designed to rejuvenate both th...

15 Years of Training vs. a Weekend Course… Who’s Operating on You?

No paying guests. No upselling. No marketing. We dig into what's popular, and unpopular. We discuss surgeons, specific procedures, and opinions across the industry.Plastic Surgery Playbook breaks down what actually matters when you’re thinking about cosmetic procedures, from surgical treatments to today’s most popular medical spa options. We cut through marketing, trends, and confusion to explain how to choose the right provider, what safe treatment really looks like, and why results vary so much from one person to another.Each episode unpacks real topics in aesthetic medicine, including eyelid surgery (blepharoplasty), breast augmentation, facial procedures, body contouring, and non-surgical treatments like Botox, dermal fillers, skin tightening, and advanced med spa services.We explain the difference between a board-certified plastic surgeon and other cosmetic providers, what proper training looks like, and how experience shapes both surgical and non-surgical results.You’ll learn how to evaluate before-and-after photos, spot natural-looking results, understand treatment techniques, and avoid common mistakes that lead to overdone or unnatural outcomes.Whether you’re researching plastic surgery, exploring Botox and fillers, or preparing for a consultation, this podcast gives you a clear, practical framework to make informed decisions.If you want safe treatments, subtle results, and a plan that actually fits your goals—this is your playbook.