Episode 37 takes a metaphorical trip over the pond to Atlanta where I chat with fellow podcaster and host of The Hitting Send Podcast Reilly Campbell. He is passionate about helping people discover their purpose.

His background is in coaching athletic teams, studying leadership and human development, also helping young people with career advice and transitions, as well as teaching and fitness.

We talk about mindset and how this is essential to overcome the roadblocks, obstacles that come our way. Whilst we can't control what happens to us, we can control how we handle it!

Reilly shares how he overcame his own challenge when picking up a stress fracture in his foot midway through the month of a running challenge spanning the four weeks.

Going back to basics and knowing your reason why is crucial to success.

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I'll leave you with an outro quote

'Surprise yourself every day with your own courage' - Denholm Elliot

Thanks for listening

Natasha x