Dr. Clack is a Psychologist, Licensed Professional Counselor, Empowerment Coach & Consultant practising in the state of New Jersey. She is an Author and motivational speaker and her passion has been to provide emotional support and to empower women who are experiencing emotional distress and feelings of low self-worth.

In this episode we dig down into the biggest issues post pandemic that women are struggling to deal with. Especially the unseen barriers both externally and internally that can cause stress, overwhelm, anxiety and exacerbate imposter syndrome.

Understanding that we are all imperfectly perfect and whilst it is important to strive to be better, it's important to practise self-love and acknowledge all of the successes and achievements however small, as this can help boost the feelings of self worth and confidence.

Dr. Angela shares her three top tips to incorporate into your life and remember...it is never too late to start! She tells us who was her inspiration both as a child and now, along with the most important thing she has learnt in life and how it has changed her.

You can find out more about Dr. Angela by clicking here.

If you enjoyed this episode then please do head over to iTunes where you can rate it (5* would be awesome) and leave a written review. This will help the show reach more women and keep the conversation going. Screenshot the image and share on social media tagging us both in @theplantedmindsetpodcast and @drangelaclackspeaks.

Listen to the end to hear Dr.Angela's outro quote!

Thanks for listening

Natasha