I had the pleasure of having Haley Joyce, the host of Unfiltered Podcast, to join me to talk about, quarantine (again!). With more advices to help you in this time, I hope this conversation helped you as much as it helped me. Highlights include best routines you could be doing, goalsetting, and also workouts + mental health talks. Connect to Haley on her podcast @unfiltered_podcast_ or @halejoyce_