In this episode, we're joined by Lexi Kramer, a certified health coach from the Institute of Integrative Nutritions, where we talked about the real healthy living. Visit Lexi on www.healthwithlexi.com or her instagram on @healthwithlexi

E7 : Michelle Kuei | A Life Coach on Managing Negative Self-Talk

Welcome to The Pink Guidebook, hosted by Dinda. She's coming into adulthood, seeking to share everything about self-help, as she thinks it's really important to be real in this filtered world. The solo episodes are usually filled with her experiences growing up. But she also invites guests in their specialty to learn new stories and get valid answers. This podcast is perfect for anyone, especially adolescent women trying to figure their way into adulthood. Enjoy!