Chaplain (Maj.) Jim Bridgham, wing chaplain, and Capt. Jerry Walker III, Ph.D., Surgeon General, 363rd Intelligence, Surveillance and Reconnaissance Wing, 25th Air Force, continue their podcast, "The Pillars," with an interview with a mental health technician. Other podcast topics are: Sleep, Caffeine, Personal Growth, Goals, Morning Routines and Meditation. All of the available podcasts can be found on DVIDS, iTunes and YouTube.