this week I'm opening up and sharing my mental health journey and my struggles with mental illness. this was a hard one to share and record, but I hope I am able to inspire you to be more open about your own journey and know that you are not alone in your struggles. 

TW: mental illness including anxiety, depression, and suicidal ideation

socials:

podcast @phoenixwithinus

personal @laurenniix

music by Spring Term www.springtermmusic.com @spring.term