this week we're talking about body image and self esteem. I've struggled with this a LOT throughout my life, so I'm sharing my personal experience with my body image, what it's like now, and some thing that have helped me get to where I am today! 

trigger warning: body dysmorphia and disordered eating/dieting

socials:

podcast @phoenixwithinus

personal @laurenniix

music by Spring Term www.springtermmusic.com @spring.term