On this episode:

•State of the Podcast/Podcast Updates
•Brittney Griner freed from Russian prison, some not happy
•MLB Winter Meetings
•World Cup news: US journalists passes away
•College Football Playoffs
•New FBS Conference?
•Grinnell College sets more records on the hardwood
•Phriday Phade

Follow Joe on Twitter @JoeQuills and the podcast handle @PhillyGuySpeaks. Joe is on Twitch on Wednesday nights at 8 pm ET at twitch.tv/JoeQuills. Follow Joe on Twitter and follow/subscribe on your favorite podcast platform!