Fascat Coaching: https://fascatcoaching.com/ Coachcat Training App: https://fascatcoaching.com/app I retired from pro cycling ten years ago, but I still share my exploits and train as much as I can. The questions I get most often are "how much fitness have you lost since the pro days?" And "Are you going back to reclaim the KOM that you first got 8 years ago?" I came from a world where you train at home, but your race schedule is the real training, so have been pleasantly surprised at the nu...