Overrated/Underrated: Phone Calls? Flannel Shirts?
On this episode it is business as usual when it comes to client shoutouts and overrated/underrated. However, it takes a quick turn as on this episode it is about our newest staff member, Mike, rather than the usual fitness topic. Mike lets us in on his journey up until now and a little bit about what he was doing before he was with PPT full time. We cover all the topics you guys want to know stemming from what Mike's spirit animal is to what it is that Mike actually does here.&nbsp;
This episode was a fun one and we hope you guys enjoy!

50. Weekend Damage

If you've ever wondered how to get better use of your time at the gym and improve your health and fitness you've come to the right place. We break down training concepts and myths that will help you understand how to get a better return on the work you put in at the gym as well as reach your goals faster. Join us every Wednesday as we help you get over the hump and get to the gym!