Today we invited Dr. Justin Rabinowitz on the podcast to get some information on working out with pain, when to seek a professionals help, what the ramifications are of not dealing with your pain and/or injuries etc. &nbsp;
Justin is a wealth of knowledge and owns a business across the street called "Strive 2 Move." You'll find many great take aways from today's episode that will help you clear up some of the misconceptions around pain and exercise.&nbsp;
If you want to learn more about Strive2move and the work they do please click the links below!
<a href="https://strive2move.com">strive2move.com</a>
<a href="https://www.instagram.com/strive2move/?hl=en" target="_blank">Instagram</a>
<a href="https://www.strive2move.com/pages/chiropractic-frequently-asked-questions" target="_blank">FAQ's about Strive 2 Move</a>

39. From LA to NJ. Dave Rascoe, Our Newest Staff Member

If you've ever wondered how to get better use of your time at the gym and improve your health and fitness you've come to the right place. We break down training concepts and myths that will help you understand how to get a better return on the work you put in at the gym as well as reach your goals faster. Join us every Wednesday as we help you get over the hump and get to the gym!