<p>Our newest coach and another fantastic addition to the PPS team, Coach Ana!</p>
<p>We have been highlighting each of our coaches here at PPS over the past weeks so that you all can know them a bit better.&nbsp;</p>

26. Coach Jon, The Long Road To Now

If you've ever wondered how to get better use of your time at the gym and improve your health and fitness you've come to the right place. We break down training concepts and myths that will help you understand how to get a better return on the work you put in at the gym as well as reach your goals faster. Join us every Wednesday as we help you get over the hump and get to the gym!