<p>Get to know Coach Sid! Or as we sometimes know her, "Psycho Sid"</p>
<p>Listen to find out more about how she got to PPS, her athletic training background and why she might give you a free massage if you pass out from dehydration...</p>

23. Coach Gina - From Gymnast To Injury To New Career

If you've ever wondered how to get better use of your time at the gym and improve your health and fitness you've come to the right place. We break down training concepts and myths that will help you understand how to get a better return on the work you put in at the gym as well as reach your goals faster. Join us every Wednesday as we help you get over the hump and get to the gym!