Our First Episode!!! &nbsp;
Who is/was Phat Pratt?&nbsp;
The beginning of Pratt Performance Systems
Frustrations of going to a gym without knowing what to do.
This podcast is intended to be informative for our PPS members. &nbsp;We hope you enjoy some of the insights into our business and how we run our training system here!

2. Custom Program Deep Dive, Taking Back Sunday's

If you've ever wondered how to get better use of your time at the gym and improve your health and fitness you've come to the right place. We break down training concepts and myths that will help you understand how to get a better return on the work you put in at the gym as well as reach your goals faster. Join us every Wednesday as we help you get over the hump and get to the gym!