In the second episode of The Petrichor Project, Ben and Chris discuss how someone might begin a journey toward improved health and fitness. Ben and Chris are not medical professionals. Any and all information and advice discussed in The Petrichor Project podcast is meant for entertainment purposes only and should be applied at your own risk.

Episode 3

The Petrichor Project is primarily a health, fitness, and wellness podcast hosted by Ben Allman and Chris Kuhns. Ben and Chris each have a love for health, fitness, and wellness and hope to share their knowledge and insights with listeners while continuing to grow and expand their own understanding of the topics discussed. Occasionally Ben and Chris stray far from health, fitness, and wellness and dive into conversations surrounding current events, pop culture, gaming, or various thought experiments. Ben and Chris are not medical professionals. Any and all information and advice discussed in The Petrichor Project podcast is meant for entertainment purposes only and should be applied at your own risk.