If you run and you don't know Brodie Sharpe (Founder and CEO of The Run Smarter Series) you're in for a treat with this show. Matt and Brodie talk all things running, especially learning how to "run smarter". Learn more about Brodie Sharpe and Run Smarter here: <a href="https://runsmarter.online" rel="noopener">https://runsmarter.online</a><br><br>And learn more about how to strength training for running at our website: <a href="http://www.pendolaproject.com" rel="noopener">www.pendolaproject.com</a>

R3-07 This Is How Many Reps To Do

There are a lot of injured and inconsistent runners out there. This podcast exists to make sure you're not one of them.

Running mechanics expert, Bobby McGee and Running Strength Coach, Matt Pendola share the expertise they've gained from training some of the world's most elite athletes. 

Each episode focuses aims to share one thing they've learned while working at the highest level in sport, whether it's about perfecting your run form, training to prevent injury, or maximizing your mental game.

A unique blend of spiritual, mental, and physical tactics for better running from two of the worlds best running coaches. 

Formerly known as the RunFORM Podcast.