Show notes
076: We’ve got a grounded and insightful conversation on breastfeeding, the brilliance of the body, and the boundaries and support systems that shape the feeding journey with the incredible Lizzy Gibbs — lactation consultant, perinatal educator, and all-around wealth of wisdom. We explore the science of lactation, the realities of feeding in the modern world, and some of the surprising nuances that can make this chapter feel both tender and complex. Whether you’re about to give birth and wondering how this whole feeding thing works, or you’ve already spent months (or years) nourishing a little one, this episode will leave you more informed, more empowered, and in awe of what the body is capable of.Feeling the Pulse onThe full-circle way Lizzy and I first connected: she was once my clientHow her work as a birth doula led her into the world of lactationWhat supporting a wide range of families and group spaces has taught herWhy lactation can feel especially nuanced in the modern worldThe 3 phases of lactation and the science of how milk is madeWhether someone can lactate without having been pregnantWild body facts, including how milk can even show up near the armpitWhat to know about caffeine and alcohol while breastfeedingHow boundaries and family support can shape the feeding experienceThree surprising supplement supports Lizzy loves for milk productionHer favorite tip for creating more ease with feeding at homeWant to experience pelvic attunement to feel more connected to your body in this present moment? FEEL (aka yoga… but for your pussy) is happening Wednesday 3/25 at 5:30pm PT. Come live (or get the replay)! Click here to join!Connect with our guest, Lizzyhttps://lactationlizzy.squarespace.comConnect with Dr. BrittneyBook a free call to get startedWebsiteSupport the showFollow @pelvicpulsepodcast, subscribe, rate, review, or leave a commentDonate for more embodied wisdom and empowering stories for pelvic healing and vitalityFor our listeners onlyFreebies for pelvic healthRecommended products Hosted on Acast. See acast.com/privacy for more information.