038: New to Human Design, or wondering how to apply it to raising children (according to YOUR design and THEIRS)? This week's guest Alexandra Cole is going to blow your mind with a powerful peek inside this nuanced system while utilizing some examples from Brittney's experience as well as her own. Listen in and learn something new about yourself, your partner, your parents, or your child and reflect on YOUR body, pelvic floor, and wellness and how Human Design can support you in feeling more embodied in life and in parenting. Feeling the Pulse onAlexandra’s background, her interest in spiritual modalities and embodiment practices, and how Human Design entered her lifeWhat is Human Design in its simplest definition and why it will matter when you have kids for yourselfUncovering pieces of Brittney’s HD, Alexandra’s an her son’s, parent/child dynamicsWhat about sleep for adults, kids, or babies? How might sleep training change?The 5 Energy Types in HD, how it shows up in children, and how to support them in sleep based on their DesignGenerators + Manifesting Generators (70% of the population)Projectors (20% of the population)A reflection on Brittney’s design as a Projector and tying into pelvic floor/Root Center in Human DesignManifestors (9% of the population)Reflectors (1% of the population)More ways to apply Human Design to your life: the “partner-proof” Human Design report for your child, 1:1 sessions, and the Well by Design report for YOUR wellnessConnect with our guest, Alexandra ColeTake 15% off using discount code PPPODCAST on Raised by Design and Well by Design. Instagram @alexandrafcoleWebsite www.thrivingbydesign.comFollow the show @‌pelvicpulsepodcastThank you to our Sponsors! For our listeners only...FREEBIES: https://www.brittneyellers.com/freebiesRECOMMENDATIONS: https://www.brittneyellers.com/recommendationsMusic by Gestek Hosted on Acast. See acast.com/privacy for more information.