Show notes
005: Lucky for us, Dr. Rose from Be Well with Rose laid some serious groundwork for those out there struggling with their sex lives. Whether you’re feeling unfulfilled or can’t get on the same page with a lover, you’ll learn some amazing tools and perspectives on your sexuality that will empower you to create the sex life of your dreams.
Feeling the Pulse on
- Dr. Rose’s multifaceted practice as a sexual health coach
- The high-achieving women and queer folx who want to have great sex lives
- The simple 5-minute baby steps that we can do to shift towards sex
- Gourmet sex and fast-food sex
- What “responsive desire” is and how it relates to the internal pressure to have sex
- The EXACT script to use with a sex partner that honors the stages of postpartum and perimenopause
- Getting out of our go-to routines and using novelty to our advantage
- Red-yellow-green guidelines
- Untangling the shame around not having the kind of sex we think we should be having
- The real root of people’s issues in the bedroom and what she’s doing to help
Connect with our guest, Dr. Rose
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Connect with Dr. Brittney
Music by Gestek
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