<p>Join me for a chat with Luis Aguilar, a two-time World Champion salsa dancer and director of the Couture Dance Alliance and <a href="https://www.couturemovement.com/">Couture Dance and Yoga Studio</a> in the San Francisco Bay Area. We delve into the dance of mental health and wellness in professional salsa, shedding light on the confidence one can gain from public performance and the pursuit of internal motivation. Luis shares wisdom on avoiding external validation, pursuing constant self-improvement, and fostering kindness towards oneself and others. This is a fantastic conversation that transcends dance, extending to all realms of life.</p>

Peak Mindset is an executive coaching practice that helps ambitious people to unlock their full potential and reach new heights in their professional lives. Podcast guests include coaches and ambitious people who have achieved extraordinary things in entrepreneurship, social impact, and other fields. We chat candidly about their values, what drives them, and how they've overcome their most challenging moments. The podcast is hosted by Jenna Hussein, the founder of Peak Mindset. Jenna has worked across North America, Latin America, and Africa in technology, venture capital, consulting, nonprofits, and the public sector. She is a Co-Active trained coach and holds an MBA from Stanford University and an MPA from Harvard University.

7. Finding Your Rhythm in Salsa and Life | Luis Aguilar: 2x World Champion Salsa Dancer and Director of Couture Dance Alliance