Episode Description: If you’ve ever fallen off track after a week of amazing progress and thought, “Why can’t I just stay consistent?” this episode will explain why that keeps happening and how to finally change it. There’s a hidden engine behind consistency that almost no one is talking about. It’s not discipline. It’s not routine. It’s not willpower. It’s emotional momentum. Once you understand how to build it, you’ll stop starting over and start showing up as someone who trusts...