Show notes
How much screen time is too much for kids? And how does screen exposure really impact a child’s developing brain?In this episode of The Parent Thing Podcast, parent coach and Neuro-Somatic Intelligence practitioner Tarryn Bovia breaks down the neuroscience behind screen time and child development - without fear, guilt, or extreme rules.You’ll learn how technology affects emotional regulation, attention, nervous system health, and real-world social skills, and how to create a healthy, realistic balance between screens and connection in modern family life.This episode is designed for parents, caregivers, educators, and professionals working with children who want evidence-based insight paired with compassionate, practical strategies that actually work in real homes.

