Show notes
In this episode we interview Dr. Robin Choong about how to understand the teenage brain. Dr. Choong is an intensive care physician and is also trained as a pediatrician. He works across multiple hospitals in Sydney, Australia.
Dr. Choong explains the brain's development, and how it explains a teenager's tendency to be more impulsive. In listening to this episode you will also understand the role of the brains 3 neurotransmitters (dopamine, oxytocin, and serotonin), and why understanding how habits are formed is so important in the process.
Key Quote:
"Focus determines destiny"
You don’t want to miss
- Brain development explained
- Neurotransmitters described (Oxtocin, Serotonin, Dopamine)
- How habits are formed (Good & Bad)
- The dangers of stimulants & social media
Resources:
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