The Parent Pod
The Parent Pod
Rachel Russell from Quite Frankly Coaching
Season 3: Ep - 8 - I'd Say I'm Sorry But I'm Not
24 minutes Posted Feb 17, 2026 at 2:00 am.
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Show notes

Why is “sorry” so hard for some adults?
And what does it mean for kids when repair never comes?

In this episode, I unpack what’s really happening when a parent doesn’t apologise, and why the absence of “sorry” can be so much heavier on children than we realise.

We explore:

  • why kids notice when repair doesn’t happen

  • how children often internalise blame when apologies are missing

  • what actually helps a child feel safe and validated

You will feel empowered to trust your instincts, use the right words in hard moments, and support your child’s emotional safety.

If this resonated, Raising RAD Kids goes deeper into repair, regulation, and raising kids who feel safe in themselves.https://books.by/rachel-russell