We’ve drafted ultrarunning <a href="https://www.gunksrunner.com/paincave/2020/4/27/episode-54-womens-ultrarunning-fantasy-draft-with-phil-vondra-and-laura-kline" target="_blank">fantasy</a><a href="https://www.gunksrunner.com/paincave/2020/5/11/episode-57-mens-ultrarunning-fantasy-teams-with-phil-vondra-and-rich-heffron" target="_blank"> teams</a>, we’ve drafted the<a href="https://www.gunksrunner.com/paincave/2020/6/23/episode-63-gender-equality-and-the-ultimate-aid-station-draft-with-aliza-lapierre-and-phil-vondra" target="_blank"> elements of the perfect aid station</a>, and now we’re drafting the perfect shoe closet. Bryon Powell of iRunFar and Ian Golden of the Trails Collective join Phil and I for a brief state-of-the-sport discussion before we select our favorite all-time shoes in each of eight different categories. Charge your flux capaciters and gas up your DeLoreans, we’re taking you back to 1993…and even a little farther.<a href="https://docs.google.com/forms/d/e/1FAIpQLSdUTwI_T6Ony8UDfCBfC--2CNmapeKNjrGqdOnWpyMuH8d69Q/viewform?usp=sf_link" target="_blank">Vote here for the winner of our inaugural shoe draft!</a>Beers for this episode: <a href="https://untappd.com/b/equilibrium-brewery-dhop28/4130202/photos" target="_blank">Equilibrium DHop 28</a>, <a href="https://www.4nosesbrewing.com/el-jefe" target="_blank">4 Noses El Jefe Caliente</a>, <a href="https://untappd.com/b/the-alchemist-focal-banger/45458" target="_blank">Alchemist Focal Banger</a>Links <a href="https://www.irunfar.com/" target="_blank">iRunFar</a> <a href="https://trailscollective.com/" target="_blank">The Trails Collective</a> <a href="http://www.rednewtracing.com/" target="_blank">Red Newt Racing</a> Intro music: "Fine Line" by&nbsp;<a href="http://facebook.com/thebloodletters" target="_blank">the Bloodletters</a> Outro music: "When I Was Still Young" by&nbsp;<a href="http://iloveyardsale.com/" target="_blank">Yard Sale</a>

Episode 80 - Twenty Questions with Cole Crosby

The Pain Cave is a free-flowing conversation with a wide variety of guests from the worlds of running and exercise science. &nbsp;We talk about physiology, sports science, politics, music, beer, and occasionally running.