The Overwhelmed Brain
The Overwhelmed Brain
Paul Colaianni
The Problem with Resisting Your Problems
39 minutes Posted Jun 27, 2015 at 11:00 pm.
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Resistance to your problems is very similar to denial. Both delay closure, and both create suffering. However, resistance creates denial, after all, you wouldn't want to suffer any more than you are so you resist facing your issue and coming to a hard decision. 
Regardless if the problem goes away or not, there is a way to end the suffering typically involved with problems. And that's what today's episode is all about.