Tune into part 1 of this topic if you haven&#39;t already. On this episode, the girls talk the best tips for overcoming life&#39;s challenges and how to put them into practice and have an overall healthy and happy life. 
 
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get ready with us while we catch up

Start your week off right with your co-hosts @livcgreen &amp; @stephxguzman every Monday as they take you through a much-needed mindset shift to build healthy habits. Your oversharing co-hosts take refuge in the comfort of their homes to talk about health, wellness, and more (or just senseless girl talk). Oversharing has always been Liv &amp; Steph's thing, so tune in as their last brain cells guide you to a space of positivity and productivity. For sponsorship inquiries, please email theoversharehour@gmail.com. Support this podcast: https://podcasters.spotify.com/pod/show/the-overshare-hour/support