Today’s episode is about accepting yourself . I will discuss what bothered me through out my life . I will also be giving some tips . I hope you enjoy !

Black Lives Matters ft. Shantel Monroé

Welcome to The OverLoaded Mind Podcast , where I will discuss the mental health of teenagers . The topics I will mainly focus on are how to speak on your emotions , how to find your inner peace , the power of overthinking , what goals to create , and other topics that affect teens . Join Niya Chyn as she embarks on this new journey to help others to become the best version of themselves .