On Episode 19, I talk with Licensed Therapist, Business Mentor, &amp; Nervous System Strategist, Andi Johnson.  In this episode, Andi &amp; I talk through deepening our relationship with ourselves. We discussed how we can start understanding our emotions &amp; nervous system, as well as, the effects of trauma &amp; the process of healing. This episode will give you some great insight &amp; education around everything going on internally for us as humans &amp; how it attributes to our outside world.  Connect with Andi: IG: @andi_ruth If any part of our conversation resonated with you, please feel free to give it five stars &amp; share on social media. Tag me @griffingervais &amp; Andi @andi_ruth.

20. The Space For Men To Talk with Cameron Ahouse

&nbsp;Welcome to the Come Home podcast, the place where we connect with experts, leaders, researchers, and advocates who are all on a mission to create an emotionally intelligent world. Here, we dive deep into the realm of human development, sharing insights, experiences, and the incredible work happening in this field.I'm Griffin Gervais, the founder of Come Home, where we partner with Educational Institutions&nbsp; to develop their emotional intelligence and cultivate a more emotionally connected world. Through our conversations on this podcast, we seek to inspire, educate, and empower individuals like you to tap into the power of emotional intelligence for personal growth and collective impact.&nbsp;