What are the rules of the spiritual life? Today's daily meditation is on St. Paul's words to Timothy, "An athlete is not crowned unless he competes by the rules.&nbsp;
 
 

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God knows everything

A podcast by Fr. Ninos Oshaana from Sts. Constantine &amp; Helen Orthodox Church in Vallejo, CA offering spiritual inspiration and encouragement through meditations on the Orthodox Christian scripture, including recordings from our small group discussion on the Divine Liturgy, the Sunday sermons, and our bible and faith study classes.