Welcome to the first episode of The Original Force Podcast! Hosted by the mother/daughter trio, Diana, Nickie and Blu, The Original Force Podcast was created to help stretch your faith and guide you to live everyday free and positive! The trio will encourage and challenge you every week to a "NO SWEAT FITNESS PLAN" that will give your spirit a workout for your mind, body, and soul. These workouts enable you to build up your inner God given forces to live happy, healthy, and blessed. It's important to be physically strong and healthy, but at The Original Force we believe being strong spiritually is just as important. 

In this episode, you'll hear the ladies talk about gratitude, why listening to your heart's memories will unlock your spirituality, and this week's spiritual exercise!

Highlights:

• What is gratitude to you?
• "There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle."
• Use private moments to thank God for opportunities, experiences, and life lessons.
• "Allow your heart to talk."
• Gratitude is a mood
• Spiritual Exercise: Write your definition of gratitude and what you're happy for.
• Tweet us your gratitude definitions

Key Takeaway: When we trust God's plan and open ourselves up to gratitude, love, and positivity, we will discover our lives to be more fulfilling, exciting, and beautiful.

The Original Force

Website: https://www.theoriginalforce.com

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Twitter: @originalforce_