In this episode of OR Talks, we're joined by Commonwealth Powerlifting Championships GB representative Sam Birkin, who shares the journey to representing Great Britain on the international stage. We discuss what it takes to compete at an elite level, the dedication behind the sport, balancing training with everyday life, and the mindset needed to perform under pressure. We also explore the importance of community support and what Ormerod Rutter's sponsorship means as she prepares to compete in Canada. Whether you're interested in sport, motivation or the habits that drive success, this episode offers an inspiring insight into life as an international athlete. If you enjoyed this episode, don't forget to like, subscribe and turn on notifications for more conversations on business, careers and inspiring stories with OR Talks.