Torin Jeffreys is an American beach volleyball player, and wellness/spiritual practitioner.  This one is long overdue.  He enigmatic, hihgly-intelligent and absolutely fun to chat up.


















things you can control on your side of the net, and other

how Yoga has allowed him to be liberated in competition

falling back on a technique that actually works

feeding off of energy vs turning off the noise

Religion, history and how it shapes us; ancient myths

fasting, diets vs lifestyles, what works, what does not

Science, and how it became religion over debate