16: The Patterns That Keep You StuckThe BEST thing we can be doing right now to change the world is to heal our emotional trauma and get OPTIMIZED.Especially as entrepreneurs.Emotional trauma and unresolved patterns play a big role in how we show up for our relationships, our commitments, and our businesses.So this week on The Optimized Life Podcast, we’re taking a look at the patterns that are holding you back.Join us for this episode, where we’ll uncover the patterns that are holding you back, illuminate how they might be showing you up in your life, and will guide you through the first steps you can take right now to start moving forward.Listen in as we talk about:———Download The Optimized Life Toolkit———Our TOP 5 HACKS that will FINALLY Get You "IN THE ZONE" All Day everyday: https://www.jessjanda.com/theoptimizedlife———Where to Find Amy & Jess———🙋‍ Amy Guerrero:   http://www.amyguerrero.com🙋‍ Jess Janda:   http://www.jessjanda.com———Connect With Amy & Jess———✨ Join The Optimized Life Podcast Community:https://www.facebook.com/groups/optimizedlife--- Send in a voice message: https://anchor.fm/theoptimizedlife/message