14: Freedom Is a State of MindIn this episode, we’re talking about one of our favorite topics - optimizing your state of mind.Even when we’re in this period when it feels like there’s so much happening beyond our control, we actually have the ability to take our power back.Join us this week as we talk about our own experiences in creating freedom through shifting our inner states and share simple practices you can use today to start optimizing your state of mind.Here’s what you’ll learn in this episode:((((((———Download The Optimized Life Toolkit———Our TOP 5 HACKS that will FINALLY Get You "IN THE ZONE" All Day everyday: https://www.jessjanda.com/theoptimizedlife———Where to Find Amy & Jess———🙋‍ Amy Guerrero:   http://www.amyguerrero.com🙋‍ Jess Janda:   http://www.jessjanda.com———Connect With Amy & Jess———✨ Join The Optimized Life Podcast Community:https://www.facebook.com/groups/optimizedlife--- Send in a voice message: https://anchor.fm/theoptimizedlife/message