11: Optimizing Your Environment For Remote Work from The Optimized Life

11: Optimizing Your Environment For Remote Work

39 minutes Posted Jul 17, 2020 at 7:09 pm.

) Being highly scheduled with purposed while working remotely

) Before you start your week do this

) Getting honest with your time

) Optimizng your time through time blocking

) Plan your work and day around your energy levels listen to your body

) Listen up women!

) Tips and strategies to optimize your remote work environment

) Take frequent breaks to boost productivity

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Show notes

Episode 11 Show Notes: Optimizing Your Environment For Remote Work

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Episode References:

Book Reference - When: The Scientific Secrets of Perfect Timing by Daniel H. Pink

Cycle Tracking App - https://myflotracker.com/

Loop Habit Tracker App - https://loophabits.org/

Standing Desks - https://www.upliftdesk.com/

Bluelight Blocking Glasses - Diff Eyewear

Gut-Brain Axis/Mental Optimization System - https://www.amare.com/10043/en-us/combo-pack

Sleep+ (helps body create its own melatonin) - https://www.amare.com/10043/en-us/SleepPlus

———Download The Optimized Life Toolkit———

Our TOP 5 HACKS that will FINALLY Get You "IN THE ZONE" All Day everyday: https://www.jessjanda.com/theoptimizedlife

———Where to Find Amy & Jess———

🙋‍ Amy Guerrero: http://www.amyguerrero.com

🙋‍ Jess Janda: http://www.jessjanda.com

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