Rusty Belden, AKA “Top Gun”, has been CrossFitting with Coach Mike and Coach Anjo for a decade. Rusty talks with Forrest about his family of three and his family business, Belden’s Automotive & Tires. He talks about taking over the family business from his dad and what he has learned from his own mistakes. He also talks about how his first child was born premature, adopting his third child, and the challenges of parenting.

OPTIMISTIC PODCAST INSTAGRAM: https://www.instagram.com/optimisticpodcast/

OPTIMISTIC PODCAST SHOWNOTES: https://crossfitoptimistic.com/starting-from-the-bottom-in-the-family-business/