Forrest talks with Sarah Schimpff, a member from CrossFit Optimistic Alamo Heights. She gives the scoop on how she found CrossFit and now what it’s like working out pregnant. With new fitness goals and motherhood on the horizon she shares part of her journey as she prepares for her first child. Sarah talks about her work in public relations, her Persian roots, and working out with her husband Carter.

OPTIMISTIC PODCAST INSTAGRAM: https://www.instagram.com/optimisticpodcast/

OPTIMISTIC PODCAST SHOWNOTES: https://crossfitoptimistic.com/sarah-schimpff/