The OptimalWork Podcast
The OptimalWork Podcast
OptimalWork
[Rebroadcast] Choose Flow, Not Hyperfocus
28 minutes Posted Nov 27, 2023 at 11:58 pm.
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Show notes

#171: Have you ever worked with great intensity and lost track of time, only to realize later that it was all a waste? You had fallen for the trap of hyperfocus.In this episode, we’ll distinguish between hyperfocus and true flow, and show you how to always attain the latter.

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