#158: Conversations can be a source of frustration, but they can also be the source of our deepest and most fulfilling joys. The bonds that we form with others are forged in large part through conversations. In this episode, we’ll talk about the key skill needed to have good conversations. 
 
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[Rebroadcast] How to Be Generous and Still Thrive

Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships.

For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com.

Please send questions for discussion to team@optimalwork.com.