#149: Are you hypnotized right now? It might surprise you to learn that, in a technical sense, you very well may be. Understanding how trances work, the topic of today’s rebroadcast, will allow you to free your attention from the things that capture it.
 
Find more at <a href="https://www.OptimalWork.com">https://www.OptimalWork.com</a>.

[Rebroadcast] An Unconventional Way to Stop Wasting Time

Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships.

For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com.

Please send questions for discussion to team@optimalwork.com.