The OptimalWork Podcast
The OptimalWork Podcast
OptimalWork
[Rebroadcast] How to Stop Feeling Overwhelmed
30 minutes Posted Apr 24, 2023 at 11:00 am.
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#140: One of the consequences of living in threat mode is that you often feel overwhelmed. Your view of yourself and your situation becomes fixed, and you can lose your optimism. In this rebroadcast, Sharif and Dr. Kevin Majeres discussed how to regain a sense of possibility and freedom whenever you’re overwhelmed.