<p>#98: Is competition a good motivating force? Why are some people more competitive than others? Is being competitive a virtue or a vice, and can it be compatible with living a life of high ideals? These questions and more in today’s episode.</p>
<p>Find more at <a href="https://www.optimalwork.com/">https://www.OptimalWork.com</a>.</p>

99. The Hidden Power of Study

Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships.

For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com.

Please send questions for discussion to team@optimalwork.com.